Date Range
Date Range
Date Range
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Tuesday, November 13, 2012. This link will get you to the new wod blog.
CF89 WOD Pictures and Videos. KB Farmers Carry 40 yards. K2E TTB complex 5 reps.
CrossFit 8 Mile Livonia Michigan CrossFit and Olympic Lifting. CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more. Our coaching staff has a strong focus on your safety.
Fill out the form FOR A FREE 1-ON-1 SESSION. Did a couple of drop ins when I was in the area. I went to crossfit 9 back in March for an open wod while on vacation. It was such a great experience that while I was on vacation this time I drove 30 minutes to go back. Great people! Very inviting to drop ins! We painstakingly craft.